What Is
GERD And What Can I Do To
Naturally
Stop It
GERD,
Acid Reflux, Hiatal Hernia
GERD
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Gastroesophageal Reflux Disease (GERD)
Any valuable discussion of acid reflux
needs to include a section devoted to a better understanding of the
disease, including the leading causes and resulting conditions
attributed to the ailment. Educating yourself as to the causes,
symptoms, and effects of your disease will equip you with the knowledge
you need to intelligently chart your path to health.
For this articles purposes,
we’ll be taking a closer look at what GERD is
exactly
or acid reflux . Additionally,
we’ll review how hiatal hernia can lead to GERD and other
conditions such as Barrett’s Esophagus, a dangerous form of
cancer that can result in patients with long-term GERD.
What is GERD (acid reflux):
At its most basic, Gastroesophageal
reflux disease (GERD), or acid reflux, is
a condition where the stomach
backs up (refluxes) and the liquid content contained within it returns
to the esophagus.
If the liquid were something like
water, there’d be no problem. However, the liquid most often
contains acid, pepsin (an enzyme that aids in digestion), and even
bile. Initially, this combination of caustic agents will agitate and
redden the lining of the esophagus, but over time it can cause
significant damage.
Interestingly, the reflux of liquid
from the stomach is a common bodily experience for most people.
However, in sufferers of GERD,
the concentration of acid within the liquid is often significantly
higher and the liquid itself stays in the esophagus—where it
can do its damage—longer than in normal individuals.
For all people, the body does a number
of things to minimize the impact of the refluxed acid. These protective
measures include:
-
Gravity and the waking hours.
Because most reflux occurs during waking hours, the body’s
upright position working with gravity helps the liquids to naturally
make its way back down to the stomach.
-
Swallowing. Salvia, which contains
bicarbonates, which help to neutralize the damaging effects of acid, is
a big part of managing refluxed liquids. Swallowing, then, goes a long
way to help clear out the remaining reflux.
However, GERD
sufferers and normal
individuals alike become more susceptible to the damaging effects of
reflux at night. The body’s prone position as well as the
lack of swallowing and saliva during sleep allows the refluxed liquids
to remain longer in the esophagus, where they can do more damage.
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