Acid reflux is at epidemic proportions. Today, so many young people have this serious disease. Extreme cases of acid reflux can cause ulcers and many other conditions that lead to situations of prolific bleeding. An ulcer or a problem with the esophagus can result in death. The colon, the liver, and the kidneys may become involved, as well. It is a serious disease that may require some effort to resolve. It is always better to look for a natural cure for most diseases rather than to take prescription medications. Many medicines have serious side effects that may only compound the problem.
There are any number of natural remedies that can be tried before resorting to medication. Many people have tried many different remedies. Some work for some people and not for others. It pays to stick with the process of trial and error until a natural remedy is found.
• A very good remedy is ½ tsp. of baking soda to make a tea. Try honey and lemon it to make it very palatable.
• Vinegar, honey and lemon are great and may possibly work for some.
• 3-4 natural almonds chewed very well every morning makes the body alkaline. It is said to be better than an apple a day.
• An apple a day or apple juice helps to create alkalinity.
• Grapefruit juice is an acid that creates alkalinity in the body.
• Anise is a good remedy for some people.
• Drink more water.
• There is an on-going debate about milk, yet it is still mentioned in the literature.
• Go for a brisk walk. Exercise creates alkalinity and releases endorphins, which are the body’s natural pain killer.
The remedies for acidity also work to clear the common cold. It takes an acid environment for excessive bacteria and viruses to live in.
The eating habits of the young and the old alike are true culprits in acid reflux. Kids are eating more and more junk food and drinking large quantities of cola. Some adults are, also. Poor habits and obesity contribute to the problem.
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