Acid reflux symptoms in women and men are basically the same, however women often feel they are more prone to acid reflux disease. However, a condition called ‘Barrett’s Esophagus’ is most commonly found in men and is a result of a chronic regurgitation of acid from the stomach into the lower esophagus. Having symptoms of gastroesophageal reflux disease (GERD) for more than 10 years can increase the risk of Barrett’s Esophagus.
Acid reflux disease occurs when the lower esophageal sphincter (LES) is not working correctly and stomach acid seeps back up into the esophagus. The LES is a ring of muscle that acts as a valve over the stomach. When healthy, the LES allows food to pass through, while keeping stomach acid inside.
When the LES can no longer perform its task properly, the liquid contents of the stomach leak back into the esophagus, causing uncomfortable acid reflux symptoms. Acid reflux symptoms in women that are often reported include heartburn, regurgitation, chest pain, hoarseness and in severe cases bleeding when stomach acid causes erosion of the esophagus.
Traditional v. Alternative Acid Reflux Remedies
Acid reflux symptoms in women can be treated in a variety of ways depending on the severity. A healthy GERD diet consisting of smaller, more frequent meals and diets high in alkaline foods as opposed to acidic foods is considered a cornerstone of natural reflux remedy treatments. Treatment of mild and occasional GERD symptoms and acid reflux symptoms in women can be combated with over the counter antacids.
In traditional medical circles, serious acid reflux symptoms in women are often treated by drugs prescribed by a doctor including Zantac, Tagamet, Pepcid, Axid, Nexium, Prevacid, Prilosec, Protonix and Aciphex. However patients suffering from repeat acid reflux symptoms greatly benefit from alternative health remedies that don’t have the potential serious health concerns incurred from the side effects of presctiption acid reflux drugs.
Heartburn and other acid reflux symptoms in women are often experienced more frequently by pregnant women. The reasons for increased acid reflux symptoms in women include changes in sex hormones and pressure on the woman’s digestive organs resulting from the growing fetus grows expanding the uterus. After pregnancy, these acid reflux symptoms will cease if they were only due to the pregnancy.
Acid reflux symptoms in women include the following:
- Regurgitation: Often experienced as a ‘wet burp’, when food comes back up into the mouth.
- Nausea: Some women may experience nausea as an acid reflux symptom.
- Vomiting: Women who experience nausea often experience vomiting as a result.
- Difficulty in Swallowing: Can be experienced as a result of heartburn and soreness from stomach acid.
- Heartburn: Occurs when acid flows back up from the stomach causing pain in the chest, abdomen, and throat.
Tips for Natural Acid Reflux Remedies
All of these acid reflux symptoms in women can be best treated with natural health remedies. Here are a few natural reflux remedies you can try:
- Apple cider vinegar
- Aloe Vera
- Licorice Root powder
Action steps to stop acid reflux pain include:
- Stop smoking
- Avoid tobacco products
- Avoid stress
- Exercise more
- Avoid tight fitting clothes that put pressure on the abdomen
- Sleep with your upper body raised
- Drink lots of water – half your body weight in ounces every day
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