Heartburn causes discomfort for many people, but finding the best heartburn remedies can also be frustrating. Some people only suffer from occasional heartburn, while others find they suffer from heartburn symptoms regularly. Those who experience moderate to severe heartburn symptoms on a regular basis need to be very careful as these may be signs of a more serious condition like acid reflux disease and GERD (gastroesophageal reflux disease).
GERD and acid reflux disease need to be taken very seriously as they can lead to more complex health problems including erosion of the esophagus and Barrett’s esophagus which can lead to a deadly type of esophagus cancer. The good news is that natural heartburn remedies can successfully treat and provide relief from the pain of acid reflux and GERD.
Natural home remedies can provide proven forms of effective heartburn treatment and heartburn relief. Heartburn is caused by stomach acid leaking back up into the esophagus causing a burning sensation. This is due to a weakened lower esophageal sphincter (LES). The LES is a ring of muscle that acts as a valve over the stomach, but when the LES cannot perform its task properly, stomach acid is refluxed into the esophagus. Other associated acid reflux symptoms regurgitation, sore throat and chest pain.
The Ugly – Heartburn Drugs and Medications
Heartburn symptoms can be treated with natural heartburn remedies. While doctors may prescribe drugs and medications for acid reflux and GERD symptoms including heartburn, there are many serious side effects that can be experienced. Not to mention the high cost…
The Bad – Over-the-Counter Heartburn Antacids
While over the counter antacids like Rolaids, Tums, Maalox, Pepto-Bismol and others do not have the serious side effects of prescription drugs and medications, they are still temporary unnatural fixes. In fact, natural heartburn remedies can actually be more effective than antacids precisely because they treat the underlying cause of heartburn rather than temporarily neutralizing the refluxed acid. Antacids do not treat the real problem of heartburn symptoms or provide long term relief.
The Good – Natural Heartburn Remedies
Natural heartburn remedies not only provide relief from heartburn symptoms but also help to treat your body by improving your general body health. Adjusting your diet is a big factor in reducing heartburn symptoms and is the cornerstone of heartburn remedies. This not only includes eating smaller portions and avoiding spicy foods but also reducing the amount of highly acidic foods in your diet and replacing them with a higher ratio of alkaline foods. You should also stop smoking as well as limit or stop drinking alcohol.
Other natural heartburn remedies include many natural herbs that are available in natural tablets or can be included in teas or as ingredients in meals. Some home heartburn remedies include baking soda, Aloe Vera juice, apple cider vinegar and foods like bananas which are reported to work as fast as antacids.
Learn Exactly What GERD Is And The Importance Of Taking Control Of The Problem…Today
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